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Straight Talk About Health

Illuminating, accessible tips for your healthy life.

Eating Healthy on a Budget

Beth Bazevage July 29, 2024

One of the most frequent reasons I hear from people for not eating as healthy…

7 Tips To Fit Exercise Into Your Schedule

Beth Bazevage June 17, 2024

You had the best of intentions with your exercise. But when life gets hectic, it…

Squeeze in Exercise Even When Traveling

Beth Bazevage June 15, 2024

Whether holiday travel plans, vacations, or work has you on the road, it can certainly…

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